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Forest Breathwork and Meditation Retreat

Join us in a stunning private forest as we connect with breathwork, movement, meditation to clear mind, body and spirit. An essential detox for 21st century living.


Bournemouth Meditation invites you on a transformative weekend set within 70 acres of magical woodland in the heart of Wiltshire. Integrating breathwork and meditation and embraced by a beautiful forest you will be offered a rare opportunity to transport back a simpler time; a weekend to breathe and connect with yourself in nature, free from phone reception, mains electricity and the distraction of contemporary living.


Activities:

Sunrise Salutation: morning breath, movement and meditation

Breathing Masterclass: exploring techniques to clear negative patterns held within our body and breath.

Forest Bathing: Learn the art of silence in the healing presence of trees and nature

Fire ceremony: Heal and transform in our traditional roundhouse and forest fire circle.

Rest! Lots of free time to enjoy the forest. Plus: Cleanse mind, body and spirit in a sustainably heated sauna and bathe under the stars in the wood fired hot tub.


Where?

Private woodland estate three miles from Salisbury, Wiltshire. Sustainable off grid eco buildings offer shared accommodation free from distractions of modern living.  All buildings are solar powered and heated by wood burning stoves fed by logs from the estate.


When?

Arrive Friday, 14:30-16:30 on 27th September 2019

Depart Sunday, 16:00 on 29th September 2019